Holistic Massage is a therapeutic approach that focuses on treating the whole person using a combination of various techniques such as swedish, myofascial and corrective massage to mobilise the soft tissues of the body, particularly the muscles whilst also calming the mind and rejuvenating the entire body. Each Massage is tailored to suit your needs.

Prenatal massage, also known as pregnancy massage, is a therapeutic massage tailored specifically for expectant mothers. This specialised form of massage therapy addresses the unique physical needs and changes that pregnant women experience during their pregnancy. You lay in a side lying position with cushions to ensure that your body is fully supported, and that you are completely comfortable.

Lymphatic drainage massage (manual lymphatic drainage) also known as MLD massage helps distribute built-up lymph fluid throughout the body. It is a relaxing and gentle treatment using special mass techniques to encourage the natural flow and drainage of lymph fluid and is particularly relevant to those with fluid retention and swelling (oedema).

Indian head massage is an ancient therapeutic practice that has been used in India for over 2000 years. Applying a range of techniques to help reduce stress and release tension in the upper body, focusing on the head, neck, face and shoulders. Massaging the scalp can help stimulate nerves and blood vessels around the area and begin to calm muscle tension around the head.

Hot Stone Massage uses heated stones to relieve deep muscle tension, promoting relaxation and rejuvenation. It is a specialised method for reducing stress and improving overall well-being, combining heated black basalt stones and skilled massage techniques to release tension and alleviate tight muscles.

Reiki is a Japanese energy healing technique that involves the transfer of qi (or chi) through a practitioner's palms, usually through direct touch or "laying of hands". In Eastern medicine, qi is the energy life force that flows through all of us, and the intent is always to balance qi in order to achieve optimal health.